Total Row

I am an avid trail runner. After months of struggling to improve my time I decided to look for a group workout class to supplement my running. After just 6 weeks of classes I noticed significant changes in my recovery time during runs, my pace increased and hills became much easier. Rowing is a low impact exercise which is a nice break between long runs. If you’re looking for somewhere to take your running to the next level, or even just a fun atmosphere to workout in Total Row is the answer!